Classes

Health & Fitness Classes at Cotswolds Health Club

Cotswolds Health and Fitness has a fully air conditioned dance studio that is used for a  selection of classes. It is also available for members and for use in personal training sessions when classes are not running.

Robert Cox – Pilates 4 U

Robert lives in Bourton on the Water and has been teaching in the North Cotswolds since his return from Australia in May 2010. Robert is a STOTT Pilates trained instructor specializing in matt Pilates.

Robert runs daily classes at Cotswolds Health and Fitness Club and is available for 1:1 and 1:2 sessions.

For further information you can contact Robert on 07500188445 or please visit www.robertpilates4u.weebly.com

Alison Carroll Yoga

Alison has been teaching Yoga for 8 years. She trained with FRYOG (Friends of Yoga International) and holds qualifications from Yoga Alliance 200 and Real Yoga. The style of Yoga Alison teaches is called Hatha Yoga.

For more information on the Yoga classes at Cotswolds Health and Fitness Club, please contact Alsion on 07946620501.

Windrush Callanetics

Callanetics is a unique exercise programme which combines slow, precise movements with tiny, intense pulses to give an intense all over body workout.

For more information on Callanetics call Lucy on 07811186235