Ed Shaw

Ed Shaw

Ed Shaw was brought up in the Cotswolds, educated at Cheltenham College where he excelled at cricket and several other sports and continues to do so for local Cotswold teams. He then went on to study with Nottingham Trent University and gained qualifications in Sport and Exercise Science with Coaching.

Having qualified in Personal Training to Reps Level 3, Ed enjoys working with a variety of clients, from general muscular complaints to rehabilitating from medical conditions or injuries.

Having worked with many Clients who complained of back pain, Ed furthered his training and took a Core Stability and Torso Training Course. He uses these core stability techniques in his training sessions to improve posture, suppleness and back strength. These techniques are also beneficial in pre and post natal states. Ed now intends to undergo a level 4 qualification in ‘Management of Lower Back Pain’ to further his own knowledge and bring more to his sessions.

Ed combines his Personal Training with InterX Pain Therapy; For those who suffer from muscular or skeletal pain, InterX Therapy uses the latest in Scenar technology to identify nerve pathways and treat the source of the pain. InterX works by stimulating the nerves and is non-invasive. It is used to treat acute and chronic pain in any area of the body. Treatment can last up to an hour and a course of sessions may be recommended for those with chronic conditions.

Ed has been trained in InterX Therapy by UK Expert Dr Zulia Frost of the Neurone Resource Group.

Ed’s Personal Training philosophy is centred around making his Clients feel comfortable with themselves and with exercise. Training sessions are individually tailored to suit each Client’s fitness requirements; be it training for a particular sporting event, rehabilitation, general fitness, weight loss or simply a lack of motivation.